Gluteus core
- Status:
- Available for booking
- Product code:
- 07
Frustrated with plateaued progress despite your fitness efforts?
Still battling cellulite, back pain, or stubborn belly fat even with a healthy diet? If this sounds familiar, and you're ready to break through those barriers and finally see the results you deserve, we have the answer! Introducing Gluteus Core, a transformative group fitness program designed to reshape your body and revitalize your life. This medium- to high-intensity workout targets the crucial gluteus and core muscles – the very foundation of a strong and healthy spine.
Our comprehensive one-hour session is strategically divided: 30 minutes dedicated to activating and sculpting your glutes, followed by 30 minutes focused on strengthening and stabilizing your core. This targeted approach ensures a balanced and effective workout, maximizing your efforts and delivering visible changes.
Commit to Gluteus Core regularly, and we guarantee you'll see noticeable improvements within three months. Beyond fat loss, you'll experience increased muscle strength and definition, bringing you closer to your ideal physique with every session. Whether you're a desk worker looking to improve posture and daily comfort, or a seasoned athlete seeking focused core training in a motivating group environment, Gluteus Core is designed for you.
Join our 60-minute class and let's train together!